Retrain Brain and Simply - Shine - Books for the Brain
The first step toward change is awareness. The second step is acceptance. - Nathaniel Branden

It's All in Your Head

It's All In Your Head

I’ve been looking to finish this book for a while, I know if I promised a book review I’d have the motivation! What I will say is don̵

The Self-Love Affair

The Self-Love Affair by Katie Phillips

I mentioned The Self-Love Affair book in my Wellbeing Plan for June blog post, that was published last week. I always set myself the goal of reading a

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