Do you monitor the symptoms of your chronic illness? Can you predict when your health will be affected by external factors? I was intrigued to know if there was any …
This post was updated on 25/02/22Do you feel overwhelmed? Maybe a feeling of not being in control? I know the feeling. It happens to me when there is lots to …
This post was updated on 15/06/21Well here we are at the end of August already. The month has flown by, with lots of exciting things happening. It has probably been …
This post was updated on 15/06/21As you are reading this now, this week could be quite a test for me. Those of you that follow me on Facebook and Instagram …
This post was updated on 15/06/21I don’t know how many times I’ve started a weight-loss plan, some with more success than others. However here I am, needing to lose weight …
This post was updated on 15/06/21I don’t want to keep talking about something and not doing anything about it. It wouldn’t be authentic and it certainly wouldn’t help me move …
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